20 Years Younger-..
-
- 1x de R$ 182,52 sem juros
- 2x de R$ 91,26 sem juros
- 3x de R$ 60,84 sem juros
-
R$ 173,39
-
R$ 182,52
It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
| ISBN | 9780316133791 |
| Autor(a) | Greene |
| Editora | Little Brown Books |
| Ano de edição | 2012 |
| Páginas | 320 |
| Acabamento | Brochura |
| Dimensões | 20,90 X 13,90 |
Produtos relacionados
-
20 Years Younger: Look Younger, Feel Younger, Be Younger!-..R$ 348,60até 4x de R$ 87,15 sem jurosou R$ 331,17 via Pix -
Understanding Early Years Inequality: Policy, Assessment And Young Children's Identities-..R$ 1.942,12até 4x de R$ 485,53 sem jurosou R$ 1.845,01 via Pix -
Understanding Early Years Inequality: Policy, Assessment And Young Children's Identities-..R$ 605,82até 4x de R$ 151,45 sem jurosou R$ 575,53 via Pix
-
Categorias
Conteúdo
Sobre a loja
Myre Livraria, sua livraria online especializada em importação e revenda de livros nacionais e internacionais. Oferecemos uma vasta seleção de materiais didáticos de alta qualidade para aprender inglês, espanhol, francês, alemão e muito mais. Aproveite preços competitivos e entrega rápida em todo o Brasil
Pague com
Selos
Myre Editora Ltda. - CNPJ: 50.295.718/0001-20 © Todos os direitos reservados. 2026
