It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbsexercise more effectively shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
| ISBN | 9780736952583 |
| Autor(a) | Pollock, Dennis |
| Editora | Harvest House Publishers |
| Ano de edição | 2013 |
| Páginas | 192 |
| Acabamento | Brochura |
| Dimensões | 21,30 X 13,70 |
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