Fifty Shades Of Pain: Training For The Great North Run-..
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R$ 78,77
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R$ 82,92
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R$ 82,92
Ever wondered what it's like to train for a half-marathon when you haven't done any running for over twenty years, or have never run before? Well, this training diary/blog is for you. 'Suckered' into entering the Great North Run (just over 13 miles from Newcastle to South Shields - all uphill) in 2008, at the age of 54, I wrote this training diary as an excuse to email work colleagues with the updates, so that I could repeatedly remind them to sponsor me. I received a lot of positive feedback - mainly about how much they were enjoying my suffering. But it seemed to work and I raised over 1100 for WaterAid. Then, for some reason, I did it all over again in 2009, and reported on my training once again. Both years' training are included in an effort to inspire, inform, and entertain you.
| ISBN | 9781985329294 |
| Autor(a) | Watson, Philip |
| Editora | Createspace |
| Ano de edição | 2018 |
| Páginas | 80 |
| Acabamento | Brochura |
| Dimensões | 20,30 X 12,70 |
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