After suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others.Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives.Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life--free of pain!Dr. Brownstein covers topics such as The Straw that Broke the Camel's Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.
| ISBN | 9780743424646 |
| Autor(a) | Brownstein, Art |
| Editora | Gallery |
| Ano de edição | 2001 |
| Páginas | 320 |
| Acabamento | Brochura |
Produtos relacionados
-
Overcoming Back And Neck Pain: A Proven Program For Recovery And Prevention-..R$ 149,32até 2x de R$ 74,66 sem jurosou R$ 141,85 via Pix -
The Pain Cure: The Proven Medical Program That Helps End Your Chronic Pain-..R$ 340,30até 4x de R$ 85,07 sem jurosou R$ 323,28 via Pix -
The Way Out: A Revolutionary, Scientifically Proven Approach To Healing Chronic Pain-..R$ 166,00até 3x de R$ 55,33 sem jurosou R$ 157,70 via Pix
Categorias
Conteúdo
Sobre a loja
Myre Livraria, sua livraria online especializada em importação e revenda de livros nacionais e internacionais. Oferecemos uma vasta seleção de materiais didáticos de alta qualidade para aprender inglês, espanhol, francês, alemão e muito mais. Aproveite preços competitivos e entrega rápida em todo o Brasil
Pague com
Selos
Myre Editora Ltda. - CNPJ: 50.295.718/0001-20 © Todos os direitos reservados. 2026
