Hit The Spot: How To Target, Tone, And Slim Your Problem Areas-..
-
- 1x de R$ 149,32 sem juros
- 2x de R$ 74,66 sem juros
-
R$ 141,85
-
R$ 149,32
Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have "problem areas" that need to be toned and shaped up? Do you want to get rid of cellulite? Hit the Spot! is a complete program to target and tone your problem areas, written in an upbeat, easy-to-follow style by America's #1 fitness authority, Denise Austin. Denise Austin has spent her career helping people get energetic and fit, and now she zeroes in on the problem areas that cause the most concern for people. Hit the Spot! includes clear instructions and photos for exercises to firm and shape your: Waist/ Hips and Thighs/ Upper Arms and Bust/ Buns Denise offers positive thoughts and tips for success, including exercises you can do to lose inches from hips, thighs, waist, and other areas, as well as advice on clothes that make you look thinner instantly. She even includes a seven-day diet to improve the look of specific areas of your body. Don't be afraid to wear that sexy suit on the beach this summer...Hit the Spot!
| ISBN | 9780684802183 |
| Autor(a) | Austin, Denise |
| Editora | Atria Books |
| Ano de edição | 1997 |
| Páginas | 192 |
| Acabamento | Brochura |
Produtos relacionados
-
Do You Love Your Mom And Her Two-Hit Multi-Target Attacks?, Vol. 4 (Manga)-..R$ 107,90até 2x de R$ 53,95 sem jurosou R$ 102,50 via Pix -
Do You Love Your Mom And Her Two-Hit Multi-Target Attacks?, Vol. 2 (Manga)-..R$ 107,90até 2x de R$ 53,95 sem jurosou R$ 102,50 via Pix -
How Are You, Spot? - Ladybird Readers - Level Beginner - Book With Downloadable Audio (US/UK)..-ou R$ 64,60 via PixR$ 78,62R$ 68,0014% Desconto
-
Categorias
Conteúdo
Sobre a loja
Myre Livraria, sua livraria online especializada em importação e revenda de livros nacionais e internacionais. Oferecemos uma vasta seleção de materiais didáticos de alta qualidade para aprender inglês, espanhol, francês, alemão e muito mais. Aproveite preços competitivos e entrega rápida em todo o Brasil
Pague com
Selos
Myre Editora Ltda. - CNPJ: 50.295.718/0001-20 © Todos os direitos reservados. 2026
