Marilu Henner's Total Health Makeover: Ten Steps To Your Best Body-..
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With MariluHenner's Total Health Makeover more readers than ever can freethemselves from diets and disease-causing toxins, boost their energy, lower andmaintain their weight, and change their outlook in as little as three weeks.Now's thetime to create the healthy, balanced life you want -- and become the trulyvibrant, happy person you were meant to be. Combining good humor with solidscience, Marilu Henner provides essential information on every aspect of healthand fitness, including: Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFreeyourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
| ISBN | 9780060988784 |
| Autor(a) | Henner, Marilu |
| Editora | William Morrow |
| Ano de edição | 2000 |
| Páginas | 352 |
| Acabamento | Brochura |
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